gyming

what i know about gyming i have 3 things that i know about gyming and that is

1. training
2. nutrition & food
3. equipment

in gyming trainig is the key of gyming it is where things can get intence where people get hype of all the weight lifthing.

The food in gyming is very complicated. The food in use for gyming has to be very precise. in gym food is the most important because not 100 hundred percent that protiens are use, only omega
''fish oil' i will show you the picture of healthy for body fitness.

equipment,there are 2 type of equipment and that is machine and manually.
machine
mostly they are using machine rather then the manual equipment is because it is more to hardcore. why, the reason is behind most people in the world are more attrected to body fitness not body building.

not to brag but i have some picture of me doing some gyming if do say so myself.